Mellow Yellow: CBD Oil Education + Sound Bath
DECEMBEr DATE - TBD
Hemp-derived Cannabidiol Oil, better known as CBD, has been the hottest topic in wellness this year. Join Siha Collins, creator of Yellow Mat Yoga along with special guests Nicole Buffong, President of the Atlanta chapter of Minorities for Medical Marijuana, and Shana Nunnelly, Sound Healer, for a special afternoon of education and relaxation.
Check back soon for our upcoming December soundbath.
4:00p - 5:15p CBD Oil Education + Meditation for Relaxation
This open-format, discussion-based class format will:
Provide basic education on the Human Endocannabinoid system (ECS)
Discuss the benefits and common myths of CBD
Educate how to identify + source high-quality CBD products
Explore ways to incorporate CBD into your wellness routine
$10 reserve or pay-it-forward at the door (space permitting)
We will offer the opportunity to sample hemp-derived CBD, along with guided breathing + meditation exercises for greater relaxation.
Yellow Mat is proud to be aligned with Advocates for CBD, a leading brand committed to ethical growing and education.
6:00p - 8:00p CBD Sound Bath w/Shana Nunnelly
At 6pm, we open a magical evening of sound healing with Shana Nunnelly. After receiving a short introduction to CBD and personal sample for use, guests will be guided into deep, restorative rest, washing away stress, pain and anxiety thru sound and vibration of crystal singing bowls to embrace you. As your body relaxes into the sounds, your mind will soon follow. Most participants say they have never experienced such a deep sense of peace and mental clarity. Listen and drift off into effortless bliss!
$40 Pre-registration Required
Learn more about our pay-it-forward community membership model at www.yellowmatyoga.com/give.
Sound Bath Info
Doors Open 5:45p
Doors Close 6:15p
Sounds Bath Starts @ 6:30p
Sound Bath Ends @ 7:30p w/ extra time for grounding + connection
No Late Admissions